Add blueberries, lemon zest, and salt to the saucepan, and bring to a boil, cook for 1 minute, then remove from heat. Oh — so yummy. Bring to a boil for 2 minutes. Sugar is mainly added for extra sweetness and to increase the yield. Place grape juice in a deep saucepan and simmer until it is reduced to 2/3 cup. Learn how your comment data is processed. Required fields are marked *. Allow to cool slightly then transfer to a jar. I have a giant bag of organic blueberries in my freezer now from Costco. Homemade blueberry jam is so simple to make and made without adding pectin or preservatives! Because eating healthy should be delicious and mean you can still enjoy your favorite foods! Hi, and welcome to Delightful Mom Food! Calling all blueberry lovers for this super simple 4-Ingredient Blueberry Jam Recipe (made with no pectin)! Fresh or frozen, blueberries are so high in antioxidants. Thank you for taking the time to comment. It still tastes great. I tried it on toast… and itâs too thin! Add sugar, lemon and a sprinkle of salt. Let the blueberries dry on a towel to release extra water. This powerful antioxidant berry is simmered with zero refined sugar and perfect to top on pancakes, fresh toast or serve on happy hour cheese and crackers! When making a homemade jam with fresh berries, simmer until slightly thick in consistency (not watery). The blueberries produced on the plants had a powder-like substance coating them. Stir blueberry jam ⦠Do you think this may work, or have a different way to fix it? Thank you Pat for you comment, Great suggestion on changing it to additional pectin due to berries already having it in them. They bring that fun fruity flavor and naturally occurring pectin, which will help to thicken the jam. struck my creativity to share this amazing blueberry jam recipe that I make all the time for peanut butter and jelly sandwiches for the kiddos! Just whole fruit jam! Calling all blueberry lovers for this super simple 4-Ingredient Blueberry Jam Recipe (made with no added pectin)! This blueberry jam checks out to be the best blueberry jam without pectin. All you have to do is just simmer it slightly to free the juices from the blueberries which makes it thick and spreadable. Yes, you can use processed sugar:-). Blueberries are one of the most amazing “super fruit” fruits that you can consume. Why blueberry jam is always a good idea Homemade blueberry jam is a great pantry staple to have stocked up on your shelves. The best blueberries are freshly picked. I went ahead and puréed and then made the jam. We use frozen blueberries all the time for making homemade blueberry jam recipes, blueberry ice cream, blueberry sauce over pancakes, blueberry muffins, desserts and added in healthy smoothie recipes. My husband and I just picked 32 lbs. Itâs ⦠Thank you for such an easy jam recipe! Privacy Policy, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window). This low sugar no pectin blueberry jam is the perfect recipe. The calcium powder comes in every box of Pomona's Universal Pectin. She was soon heading to a kindergarten party for her son and wanted to bring a healthy dessert dish with fruit. I meant to say that after 24 hours in the fridge, after cooling on the counter, I put all but one jar in the freezer. Your email address will not be published. Thank for sharing—–just so thrilled at the small amount of sugar. This year we made delicious Blueberry Rhubarb Jam without any Certo or pectin. But I will shopping for coconut sugar. Simmer for 3-5 minutes until slightly thickened, Remove berries from heat and fold in chia seeds until evenly distributed, Allow to set either on the counter or in the fridge for at leas 1-2 hours. Why? You can use monk fruit sugar, Xylitol, coconut sugar or regular sugar (although we usually try to avoid processed sugars as much as possible).Â. Not at all and totally opposite! Ok y'all, I am off to grab a scoop right now as a little “night cap”! We love fresh preserving foods for a later time in our Ball Mason Jars. I made and photographed this homemade jam recipe quite a while ago. Testing from Pomona's Pectin recommends using concentrated bottle lime juice with blueberries to ensure 4.6 pH level for canning safety. It helps to ensure that your jam or jelly sets ⦠Let the jam cool then store in an airtight jar with a lid. Blueberry Preserves {no pectin recipe} - The Creekside Cook You can blend the mixture if you wish to have a smooth consistency. Step by step tutorial and easy to follow instructions for a blueberry jam without pectin. Iâm thinking Iâll process the partially thawed blueberries before I cook them, rather than after Iâve made the jam. Was this a hidden spray I thought? I hope you see this today. Sugar: Sugar amount will vary depending on the sweetness of your fruit. Stir in the lime juice and put the pot onto medium heat. This keeps it very simple. Danielle is also the author for Dairy-Free Gluten-Free Baking Cookbook and Gluten-Free Dairy-Free Cookbook and founder of Delightful Mom Health, a line of high quality health supplements. of blueberries. Iâm thinking I will defrost all in freezer, and cook all of it longer, until itâs thicker. To quickly cool the jam, set the jar in a bowl of cold ⦠I made this and love it! ⦠Published August 17, 2016 Danielle Fahrenkrug | This post may contain affiliate links which wonât change your price but will share some commission. I’d like to try your jam recipe. Homemade blueberry jam can be canned and stored. Blueberry Rhubarb Jam. A jam or jelly made with no pectin. « Not Hungry But Want To Eat? In a large deep skillet, add blueberries, sugar, and lemon juice. I started making my own jams and jelly recipes with frozen or fresh organic fruit without pectin. Article by Melissa K. Norris Old-Fashioned Living. If you want a thicker, chunky jam only pulse a few times. So what does that do for your body? Freeze the blueberries in the freezer for about 4 hours. Pour finished jam into prepared jars, seal with 2 part lids. After 24 hours, I put all but one jar in the fridge. If you have fresh blueberries and want to save them to make this blueberry jam recipe for a later time simply freeze your fresh flowering fruit. And please consider that the amount of water in berries varies as do the size of the berries. aka, you are what you eat! Thank you for checking and let me know how it goes! There is no added sugar in this recipe, only the natural sugar from the fruit. I did simmer it for the full 10 minutes, and I did try a dollop on a plate Iâd put in the freezer. That conversation (thank you Lucy!) But if you don't have the luxury of living in a gorgeous climate most of the year, canning your homemade blueberry jam is a must! Bring to a rolling boil, stirring often. I am also the founder of Delightful Mom Health, a line of high quality natural health supplements, cookbook author, and certified health and nutrition life coach. Use fresh or frozen blueberries and add the jam to toast or in this healthy Peanut Butter and Jelly Oatmeal Bake, added to Chia and Hemp Seed Superfood Oatmeal and in this Strawberry Granola Crumble in place of strawberries. Allow it to completely cool before placing ⦠I've had quite a few people email asking what the lovely looking blue spread was on my recent grain-free white bread recipe, so I thought I'd share the homemade blueberry preserves with you!It's a very simple recipe for blueberry jam that doesn't use pectin or processed sugar. She is also a homeschooling mama who loves food, family, friends, and Jesus with a passion for wine, coffee, and cauliflower bbq pizza. DIRECTIONS. Swordfish Kabobs Grilled With Vegetables, & Corn With Cashew Cilantro Sauce, 1 Hour Honey-Glazed Ham with Buttery Vegetables and Sauerkraut, Easy Spiked Vegan Eggnog Recipe (Healthier & Low Fat), Maple Orange Homemade Cranberry Sauce Recipe, Halloween Cookie Cake: Oatmeal Chocolate Chip. Your email address will not be published. about healthy dessert recipes. Phytonutrients are plant based foods. They can actually help to ward off heart disease. Thanks! The other day I was at the gym chatting with my friend Lucy (amazingly fit friend with 5 children that you want your body to be perfectly muscular, lean and fit-like!) Takes about 10 minutes to whip up! Get your spoon ready⦠Or maybe 4. My husband and I just finished making blueberry jam from your no-pectin recipe. Nothing processed here, just all natural homemade deliciousness! Place in the freezer until ready to use. Blueberry Jam Sugar-Free (Ball / Bernardin) - Healthy Canning And they taste fantastic! The fresh frozen berries will be a real treat this winter. In a medium saucepan combine the blueberries, sugar, lemon juice and salt. Whenever you consume plant based foods your body is smiling joyously at you! Copyright © 2020 DELIGHTFUL MOM FOOD, LLC. Recipes to use this Homemade Blueberry Jam: No Added Sugar Peanut Butter and Jelly Oatmeal Bake. The mixture will solidify more after it cools. This site uses Akismet to reduce spam. Turn the heat to medium-low and simmer the jam until it reaches gel stage, stirring to keep the ⦠But you can also use Stevia for a sugar free blueberry jam. Peaches are still in season for another month or so, but I mentioned blueberries in a crumble. Turn the heat down to low-medium to simmer and mash up the blueberries with a potato masher until the blueberries are squished and released their juices. Citrus: Orange or ⦠Plant based foods are packed with chemicals that help protect plants from germs, fungi, bugs, and other threats. You should rename this to Blueberry Jam without ADDITIONAL pectin. No Sugar Added Blueberry Jam - Colleen Christensen Nutrition Let it simmer uncovered, until the mixture has thickened, about 7-10 minutes. So for smaller wild blueberries less cooking time is needed, and full-bodied plump blueberries slightly longer. Your email address will not be published. Do you have a backyard full of rhubarb and never know what to do with it? Danielle Fahrenkrug is the writer and photographer behind Delightful Mom Food. Pat the blueberries dry with a towel. Put the dry blueberries in a Zip-lock back pushing out any extra air. Let cool then transfer ⦠Hi Barbara!Thank you for sharing your experience- I am so glad you enjoy this blueberry jam recipe!That will probably work (simmer time may need adjusting), although I have always pureed for my kids after making the jam. Make a giant batch of this easy low sugar blueberry jam and have almost a months worth of spreadable homemade jam for school lunches. I like it the way it is, with a few ⦠Completely safe to eat and wears away after the fruits handling. Blackberries are high in pectin and sugars naturally, so thereâs no need for you to add more refined sugar or store-bought pectin to set the jam. The jam will store for about 3 weeks refrigerated. Snag your FREE Ultimate 5 Step Guide To Food Freedom! All you need is a few minutes over the stove and you will ⦠The towel helps the blueberries not to stick during the freezing process. Blueberries, grapes, and certain plums produce a waxy, silvery-white substance on the surface which acts as a barrier against insects and bacteria and helps to seal in the fruitâs moisture. Last Updated November 22, 2020. Blend thoroughly if you want a smoother jam, Place berries into a saucepan and bring to a simmer. Can organic cane sugar be used instead? Not quite sure why since I always seem to need it for canning recipes! The sugar I use is usually Xylitol or coconut sugar for its low glycemic index. Tonight I made it again to ensure the perfect consistency. Blueberry jam recipes kinda tastes like candy that you will want to scoop out of the jar and eat year round! Let cool then transfer to a glass container and refrigerate for up to 3 weeks. They are only about $14 per 4 pound bag… FOR ORGANIC!!!! Can I use processed sugar. Throughout the simmering process, stir continuously and with a potato masher, mash the berries until thick in consistency. Perfect for healthy PB&J's! Hi! Oops! Create the best version of you Even frozen blueberries are bursting with flavor and can easily be turned into blueberry jam as the center in muffins, custards and crumbles. Well first off because they are a whole food/real food ingredient and anytime you consume real foods your body does a little happy dance. Blueberries because they are delicious and easy year-round. Yes, you can use organic can sugar in the jam. Let it simmer uncovered, until the mixture has thickened, about 7-10 minutes. Blueberries are high in fiber, potassium, folate, vitamin C, vitamin B6 and phytonutrients. With fruit the freezing process, rather than after Iâve made the jam lovers for this super 4-Ingredient... Easily be served as bars and pan-fed any extra air ensure 4.6 pH level for canning safety Food and. Jam into prepared jars, seal with 2 part lids extra sweetness and to increase the yield cap ” like. I did try a dollop on a plate Iâd put in the.!,  lemon and a sprinkle of salt sugar, lemon juice and salt frozen will., and full-bodied plump blueberries slightly longer sugar Peanut Butter and jelly Oatmeal Bake quite a while ago step! Behind Delightful Mom Food recipes kinda tastes like candy that you will ⦠allow to cool slightly then to! 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