Bake it for 25-30 minutes at 400 F. 9. Add greens, broccoli and red pepper and cook about 2 minutes or until spinach is wilted. Bake at 350° F for 15 to 20 minutes or until hot. It is a healthy dish and have common ingredients in it. This Asparagus, Dill and Onion Baked Egg Casserole is a perfect Whole30 or Keto breakfast that can be made ahead of time and easily reheated! Add hash browns to the skillet, and cook according to their package instructions in the fat rendered from the sausage. Top that off with a hefty portion of spinach for a pop of nutrition. Pour this egg mixture over the sausage in the casserole dish. Add onions and garlic and cook until browned. Add the sausage and onions on top of the kale. Then finish it off with a béchamel sauce, hashbrowns, and raw cheddar (optional) mixture…which is the real star of the show. Place it to the casserole dish. Reply . Add salsa, salt and pepper to the bowl and stir until combined. March 31, 2014 at 8:03 pm Sorry! Today’s recipe is budget-friendly, vegetarian and endlessly customizable. Paleo, Keto & Faster Way To Fat Loss Friendly. Enjoy! Print Easy Scrambled Egg Casserole to save for later: Serves about 8. This easy egg casserole requires only 5 ingredients, is easy to put together and is BIG on flavor! Fold in diced pimentos, salt, and pepper. Paleo Breakfast Casserole With Bacon: Add bacon, (crumbled and baked on top, or as a side dish) for extra flavor to you Paleo breakfast casserole. Simply slice it up and toss it in the fridge for the coming week’s pack-and-go lunches! With guests coming, upcoming busy back to school mornings, or comfort food seeking days, you will be on time and ready to go with this super easy and most delicious gluten-free, dairy-free breakfast! Leave a Reply Cancel reply. My 12-year-old son said, “Mom, this should be renamed ‘Best Egg Casserole Ever. A Low Carb Egg Casserole loaded with fresh mushrooms, red bell peppers, green bell peppers spinach and turkey sausage. Add chopped kale (spinach works well too) over the sweet potato crust layer. 5 from 1 vote Serves 6. Serve this dish for your holiday breakfasts and brunch! This Sausage and Egg Whole30 Breakfast Casserole is healthy, delicious and full of flavor! This dish is keto friendly and perfect for keto diets. '” This statement comes from a kid who used to HATE eggs until we had to do without them for quite a few months due to food intolerances in the family. Mix the sausage, chopped kale, bell pepper, potatoes, salt, pepper. In a small bowl, whisk eggs. A low-carb, keto rustic breakfast perfect for sharing with family or meal prepping for the week. It starts with an easy sweet potato crust that's topped with savory sausage, leeks and spinach in a creamy dairy-free egg mixture, then baked to perfection. Reply . Grease the casserole dish. Turn off the stove, and stir the sausage and spinach/parsley into the hash browns. This Italian Sausage and Kale Casserole is perfect to eat now or to make-ahead for packed meals. Happy … I threw it together that morning and while it baked, we enjoyed coffee and opened some gifts from our family. I basically cooked mine over medium heat until they were golden and crispy. We’re finally allowed to eat them again, so I’m slowly accumulating Paleo egg recipes. Time to make Italian Sausage and Kale Casserole! Add sausage to a large skillet set over medium heat. Made with sausage, eggs, spinach, peppers, onion, and spices, it’s so good you’ll want to eat it every day of the week. It's made with sausage, eggs, spinach, peppers, onion, and spices, and is Whole30 and Paleo approved and Keto friendly. Turkey sausage paleo breakfast casserole: This turkey sausage paleo breakfast can cook easily. This Whole30 breakfast casserole is filled with sausage, tomato, basil and potatoes, and couldn't be easier to whip up for a Whole30 or Paleo breakfast meal prep recipe. Temp should be 350 degrees. #whole30 #whole30breakfast #breakfastcasserole #paleo … Paleo and Whole30 compliant. 2 responses to “Paleo Spinach Sausage Egg Bake” Chyanna January 5, 2014 at 1:59 am you didn’t say what the temperature had to be for the oven. Mediterranean Breakfast Casserole with chicken sausage, kale, tomatoes, and feta cheese. Ingredients: 2½ tablespoons ghee, avocado oil, olive oil, or your favorite cooking fat, divided Low-Carb Keto Bacon, Egg, and Spinach Breakfast Casserole is the perfect quick and easy make-ahead, meal-prep dish with cheese, mushrooms, and peppers. This sausage, leek and spinach quiche is packed with all your favorites for tons of flavor! Whole30 Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms (Keto) ... 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